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Home / Mary Woita

Author: Mary Woita

Creamy & Spicy Garlic Hummus (without tahini)
Recipes | Sauces & Dips | Snacks

Creamy & Spicy Garlic Hummus (without tahini)

small weck storage jar filled with chia seed jam with a small wooden spoon inside.
Breakfast | Recipes | Snacks

Chia Seed Jam (how to make fruit jam without pectin)

large serving bowl and two white bowls with the finished Mediterranean pasta salad.
one pot | Recipes | Side Dishes

Mediterranean Pasta Salad (Plant Based)

glass bowl of homemade guacamole without tomatoes and tortilla chips surrounding.
Recipes | Sauces & Dips | Snacks

Easy Guacamole (without Tomatoes)

white bowl with lentil soup.
Main Dishes | Recipes | Soups

One-Pot Vegan Mediterranean Lentil Soup

mediterranean frittata in a cast iron skillet
Breakfast | Recipes

Mediterranean Frittata

white platter of Roasted Brussels sprouts with a black spoon resting to the side.
one pot | Recipes | Side Dishes

One-Pan Roasted Brussels Sprouts

white bowl filled with crispy garbanzo beans.
Reader Favorites | Recipes | Snacks

Easy Air Fryer Garbanzo Beans (Ninja Foodi)

tall glass with green Moringa smoothie and straw.
Breakfast | Drinks | Recipes

Superfood Moringa Smoothie

Mediterranean Breakfast Panzanella (One-Pan Vegetarian)
Breakfast | Recipes

Mediterranean Breakfast Panzanella (One-Pan Vegetarian)

Start your homestead

Grow your own food

summer garden plants, veggies and flowers in the raised beds.

Cook from scratch

ditch the toxins

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