Homemade Elderberry Syrup

Discover how to make your own elderberry syrup at home, which has been shown to have immune-boosting properties. This simple recipe is perfect for staying healthy during cold and flu season.

Prep Time5

Cook Time40

Total Time45

Course: Drinks

Cuisine: American

Keyword: elderberry syrup, homemade elderberry syrup

Servings:

Calories: 192kcal

Author: Mary Woita

Equipment

Ingredients

6 cups filtered water
2 inches fresh ginger sliced
2 sticks of cinnamon
2 cups of raw local honey
2 cups dried elderberry

Instructions

Add elderberries, ginger, cinnamon sticks and water to a large pot, bring to a boil. Immediately reduce heat to a simmer.
Partially cover with a lid and allow to simmer for approximately 30-40 minutes. Or until the liquid has reduced by half.
Strain out the liquid into a large bowl. I usually use a sieve, but you can use a cheesecloth over a strainer. Whatever works best for you. Discard elderberries, ginger and cinnamon sticks.
Add honey to your syrup and the ground spices if you’re using it (see note). Mix well.
Pour into glass mason jars or something similar for storage (glass is best) and add a refrigerator safe lid.
Store in the fridge. This can be kept for a couple of months, but should be used up within three.

Notes

Totally optional, but sometimes I’ll add a little more organic ground ginger and cinnamon to taste.

Nutrition